Masters

Mastersholdetbestår af tidligere konkurrencesvømmere, der forsat gerne vil konkurrere som Masterssvømmere. Holdet træner tre gange om ugen, hvor vi svømmer et fællesprogram, som er mellem 2500 og 3000 meter.

Vi er et af danmarks bedste Mastershold og der bliver gået til den til træning med crawl starttider på ca. 1.30 - 1.45 pr. 100 meter på langbane.
Foruden et par årlige stævner og har vi også sociale arrangementer. Der er minimumskrav til træningsfremmøde og stævnedeltagelse.
 
Mastersholdet er pt. lukket for tilmelding og nye medlemmer skal derfor starte på Fitnessholdet, hvorfra der oprykkes efter niveau og ønske.
Har du tidligere svømmet masters svømning eller svømmet på højt plan kan du skrive til holdets træner Morten V. Ancker (masters@ass.dk) med
ønske at starte direkte på masters.
 
Masters træner tirsdag og torsdag kl. 20.00 - 21.00.
 
Masters ()

The Masters team consists of former competitive swimmers that are still interested in competing on a Masters level. The Masters team has three workout pr week. Everyone follows the same program, which has an approximate distance between 2500 and 3000 meters.

We are one of Denmark's best Masters teams and training is thus a serious matter on this team. It is expected that members of the team are able to complete workouts where the average tempo is on the level of 100 m freestyle with a start time of approximately 1.30 min to 1.45 min per 100 meters in a long-course pool. Not only do we participate in several annual swim-meetings (competitions), but moreover we arrange a number of social events throughout the year. Minimum training-attendance requirements and event participation do exist, to ensure a good team-spirit.
 
The Masters team is currently closed for new enrollment; new members will start on the Fitness team and may subsequently be transferred to the Masters team. If you previously have been a masters swimmer or been swimming on a competitive level, you may write to the team coach Morten V. Ancker (masters@ass.dk) with a wish to start directly on the masters team.
 
The masters team swims tuesday and thursday 20.00 - 21.00.